Thursday, August 19, 2010

Women's Health & Beauty

This majestic Ebook "MUST KNOW Answers, Secrets & Tips on Women's Health & Beauty" gives opportunity for our lovely wives, daughters, mothers & Grandmothers discover health and beauty secrets.

Hormones-Beauty-Health is the leading provider of informational articles regarding beauty advice, beauty tips, cosmetics, health, natural skin care, anti-aging skin care, and serious skin care products.

This site is available to help women discover health and beauty secrets. We also help women take an inventory of their health and their bodies.

This book is a collection of essays and articles written for Hormone- Beauty-Health. All Articles are organized around the three big topics:

• Hormones
• Beauty

Health Hormones-Beauty-Health has its origins in providing useful information and contacts to the aging population of women experiencing menopause symptoms. Hormone Replacement Therapy is one of the most controversial topics in healthcare today.

Whether we want to admit it or not, our bodies change as we become older. The key to these changes seem to be that dreaded word "hormones." This chapter features several articles about hormones and changes to your hormones as you age. We have essays about life before menopause, the transition stage referred to as perimenopause, and menopause. Our goal in these articles is to show you how you can embrace your life at all these stages and how you can enjoy good health. These articles answer your questions about how your hormones change in each stage, and give you examples and suggestions of things you can do to ease this transitional stage. We'll discuss health issues that result from hormone changes, symptoms of hormone changes, and how you can help or alleviate some of these symptoms.

We can all lead happy, healthful lives by monitoring our diet, exercise and sleep. The articles in this section give you insights into your body, your hormones, and how those hormonal ranges change over time. Throughout this chapter, you'll find hints, tips and suggestions of living a healthy life at all hormonal levels and ages. For your convenience, we've added all our tips to the "Hot Tips" section at the end of the book.

There's no doubt that hormones can be something that causes a bit of a roller-coaster in our lives. Fortunately, all the changes we go through are completely natural. There's no reason why we can't embrace our hormones as our bodies change. With simple nourishment, organic treatments, vitamins and supplements, we can easily overcome any problem our hormones through at us.

Beauty Introduction

Women spend millions of dollars every year in the United States on beauty products. We are all interested in finding that fountain of youth, the perfect beauty serum, the right diet, the secret exercise, or the perfect hair care products. We think beauty care is fascinating too. That's why we are always on the lookout for interesting articles on beauty - specifically skin care, diet, hair and nail care. In this book you'll find lots of information about incorporating natural products to help your appearance. We've taken the informative and interesting articles and essays for this beauty section. Have fun exploring our articles on maintaining your natural beauty - because beauty really does start on the inside.

There's nothing more fun than playing with make-up, lotions, and potions. Our beauty articles help you explore healthy and natural options for beauty problems. We love bringing you articles about solving beauty problems and helpful tips for beauty care. In the last section, you'll find a collection of our most popular tips and recipes.

Thank you for reading this article!


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Sunday, June 27, 2010

Woman Health and Beauty Tips

By Raphaelo Steff


Being a woman is more than having feminine organs, is learning to understand your body at different stages of life and anticipate the small ailments before they become real problems. Your body's needs when you were a 17-year-old girl cannot be the same as when you are a 57 year old. However, no matter your age, at one time or another, being women, your health and beauty will be affected by one of the following conditions: facial wrinkles, vaginal infection, abnormal menstruation, breast drooping, women infertility, cellulite, stretch marks, spider vein, varicose vein, menopause, Constipation, depression, vitamin deficiency, and the list goes on. In this article, I try to cover many health and beauty tips that can help you become and remain an ideal woman. If you Care About your Health and beauty, this article is Specifically Designed for you.

How to Have Healthy, Beautiful Skin?

Every woman wants to have a radiant skin; unfortunately, most of them don't figure out the causes of their skin problems. Each day, our body is attacked by pollution, the sun, sweat, stress, abuse of all kinds such as tobacco, alcohol and unhealthy fast foods. To have a healthy, beautiful skin, it is important to reverse the effects of those aggressors by adopting a healthy lifestyle including eating a healthy diet regular exercise, and good sleep.

However, sometimes, all these efforts on a daily basis are not enough. The more we advance in age, the more the body requires small attentions that require a little cosmetic. My advice to you is using safe and natural skin products. Safe and natural products, applied regularly, can help greatly to protect your look from the ravages of time and pollution. I am talking about feminine beauty to please men and make you feel good about yourself. Finding yourself beautiful is essential to live in harmony with yourself and others.

Keep your skin clean and clear. Taking care of yourself is taking care of your skin on a daily basis. Cleaning the skin must be made daily using products that do not alter its natural balance or damage it. The skin is exposed to external aggression. By its peripheral position, the skin is unavoidably attacked by dust, pollution, which mingling to the sebum and sweat disrupt the balance of its surface. You need natural antioxidant cream to repair those damages. Today, unconsciously, people tend to excessive use of gels or anti-aging products that are, most of times, do more harm to the skin. Be aware that those products can increase your skin's risk of UV damage.

Taking care of your face

Your face is your passport; do not ever neglect it. The skin of your face is constantly assaulted by the environment: temperature too high or too low, wind, pollution, temperature changes. It needs to be protected by the use of an anti-oxidant cream. Protective cream or restorative cream, the choice of your cream depends on your skin type and your needs. Living in cities, cold, working outdoors or in a confined place, your cream facial must also provide a degree of protection that suits your lifestyle. It must also be adapted to the nature of your skin (dry skin, oily skin, mixed skin), the choice of your moisturizer is essential to better protect the skin of your face and allow it to find the right balance.

Femininity of a beautiful neckline

The arms and chest areas are very sensitive and are also a sign of femininity that each of us likes to discover. But often, the years pass, with a few kilos too many, and not enough physical activity, mean that our arms, our breasts are no longer as energetic as before and become a real complex. These areas are very fragile because they do not have true muscle support and are therefore subject to rapid aging, wrinkles, skin falling and flaccid. For, too often, the neck and chest are forgotten in the care of daily hydration. However, they must be washed, hydrated and treated the same way as the face.

To preserve the elasticity of the skin of those areas, it is important to apply every morning a nourishing and moisturizing cream, taking care to apply a light massage that will activate the superficial microcirculation. Apply a special cream by massaging lightly and gently from the center of the breast to cover the entire breast and up to the neck.

Intimate hygiene

Often taboo, the subject of personal hygiene is often not discussed despite the great importance it takes. What are the gestures to comply, products to use, learn all relevant information. Because staying fresh is a daily concern for both well-being and health, intimate hygiene should not be overlooked. Be simple and natural in your vaginal care; any negligence or overuse of chemical can lead to vaginal issues. In a relationship, vaginal odor is a tough problem for both partners. It is embarrassing for the female, and frustrating for the male.

What products to use for personal hygiene?

All products, shower gels, soaps and bubble baths variety are not necessarily suited for intimate hygiene. Often too aggressive, their pH (acidity level) is different from that of our skin and does not respect the natural balance. The acidity of genital mucous makes it possible to ensure the maintenance of vulvo-vaginal flora necessary to preserve the female genitals of fungal infections and diverse.

Hygiene and menstruation

Whether you use tampons or pads, change them regularly, about every 4 hours (except at night where you can keep them until morning). If you use tampons, be sure to choose the model adapted to the flow of your menstruation, which also varies between the beginning and the end of your period. A tampon too big and absorbing, at the end of the cycle, can irritate the vagina and lead the development of a fungus. In the same way, a tampon changed too frequently can be a source of irritation.

Healthy and beautiful legs

Take care of your legs. The legs are one of the female assets, but can also be a source of much inconvenience. Those who have heavy legs, varicose veins or Restless legs syndrome know what I am talking about. If you want to attract men, pay attention to your legs, they say. Most men get turned on by a hot woman's legs. Men love looking at women's hot, sexy legs; maybe there is a secret in that.

What could affect the beauty and health of your legs? - High heels, consumption of alcohol and cigarettes and an unbalanced diet are all aggravating factors of poor blood circulation and therefore pain in the legs with obviously appearance of cellulite, stretch marks and small vessels that burst.

Advice to have beautiful and healthy legs - The fundamental solution is regular exercises with more precisely jogging and jumping. The legs acquire, through regular exercises, greater finesse and elasticity. Their muscles develop harmoniously and the entire body usually takes profits with improved blood circulation.

Diet

Numerous researchers confirm that a healthy nutrition makes a positive difference in skin rejuvenation. Your beauty has a close relationship with what you eat. You are what you eat, they say. However, even if you eat a healthy diet, you also need to avoid eating late at night. Do your best to eat at least 3 hours before going to bed. Eating late can cause chronic indigestion, which can lead to acne, bad breath, belly fat, eczema, and psoriasis. Adjust your diet to your life (sedentary lifestyle, active, sportive), your condition (pregnant, obese), your age (children, youth, adult, elderly) in order not to create imbalance in your diet. Energy needs vary depending on sex and a multitude of other factors.

Where to find safe and natural products for women?

Vitalfoodstore.com invites you to discover throughout its pages, tips and tricks so that you are, each day, the best of your form and your beauty. Each product has a full page of information so that every response is the most appropriate to your questions. Products manufactured specifically for women needs: Everything you always wanted to know about natural women care. Advice to apply every day to live a better life. For more information, visit our women's health and beauty website.

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Health And Hygiene For A Better World

By Steve M


The air we breathe, the water we drink and ultimately, the sun that shines upon us everyday are considered by most a real bless. But we are rarely aware that because of our disregarding attitude the water is now polluted by tons of petrol, the air is filled with gas, and the Sun that brought life on Earth is burning our planet through the holes in the ozone layer. For this reason, more and more persons are now joining programs that help to maintain the health of our planet and, consequently our very own.

In the first place, all the big companies that use or product chemical substances must be advised and moreover, made by strict laws to carefully manage the chemicals. By doing a simple mistake, one can pollute an entire river which will logically lead to poisoning hundreds of people who consume fish from that river of who even drink water from it. This kind of accidents happen frequently but nobody takes them seriously whatsoever. The existing laws are not so strict in many countries and, as a consequence, the companies that let such accidents happen are not punished as they should.

Secondly, whenever we look on the crowded city streets we see hundreds of cars that leave behind them a real cloud of smoke. Well, that smoke is not at all harmless. Along with the smoke that is raising from the towers of the different factories that provide the electric energy it can cause many damages in the ozone layer, thing proven by the holes that have been discovered. Also, another major negative effect is the very well known "Greenhouse effect".

What you have read above are just few of the damages that mankind caused to his own home planet, either by not knowing , or by not caring. However there are also many persons who do care, who start health and hygiene programs. It has become a fashion, but it is nothing bad in it. Moreover, it is rather a reason to be happy and optimistic for the future, for a cleaner planet for the next generations. Some institutions offer services for health assistance, assurance and consultancy. Most of them try to treat every client individually, giving them personalized solutions and advices at not very high costs. Only specialists know how to handle toxic and dangerous chemical products so it is more than advisable to hire such a company in your business.

As a conclusion, we must admit that our lives are surrounded by gases and polluting substances which could actually bring real disasters if managed without proper instruments and carelessly. In order to keep our planet alive and healthy, and also to make our lives healthier, our existence less endangered, every each of us should at first revise the attitude and behavior towards Earth, and then make others do this too. Joining programs regarding environmental issues is a very good thing to do, along with letting the specialized persons to handle toxic substances. We should take care about our home planet's health as we take care of our own health because this is the ultimate home we all have.


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Handy Guide to Women's Health and Wellness

By Jessie Tanady


The topic of women's health and wellness is one that covers physical, emotional, and mental health factors. Any health issues as being a woman is really the foundation for all areas in your life, which is why it is so important that you take as best care of yourself as you are able to, at all stages of life.

One of the primary problems is always that women often neglect their very own health and well being in favor of taking care of the people around them, which is also important but women need to make sure that they take proper care of themselves as well.

Tips and Hints on Health and Wellness

With regards to women health and wellness there are many tips that will help ensure you take proper care of yourself and leave yourself as healthy and happy as possible. One of the best things that you can do is start to put yourself first. You do not have to stop caring about other people to do this, but just make sure that you make yourself a priority as well.

For proper women health and wellness you need to look good to feel good. This does not mean that you have to run out and buy a new wardrobe or lose ten pounds, but it does mean you will want to gain confidence and love yourself, inside and out.

Bear in mind natural beauty starts from the inside and works outward, and getting the right amount of nutrients, minerals, water and sleep are all crucial to your health in general.

Acquire a Women Health Institute

If you want to learn even more about women health and wellness, you may want to check out a women's health institute. This institute will offer you valuable information on women health and wellness and teach you the things that you will need to know to live a long and healthy life.

Usually there are some things in particular that a woman can do to further improve her self-assurance and learn to feel better about herself. Any woman with low self esteem really has to gain control over her life, and realize that self esteem is a core identity issue, one that is essential to personal validation plus a person ability to experience joy.

The process of improving self esteem is one that is very personal and important, and one of the first things you should try is to release negative energy surrounding the people in your life. You also need to get more connected to yourself, realize that you are special and amazing. Being anything less than who you really is just a disservice to yourself, so you ought to be the actual you.


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Tuesday, June 22, 2010

Woman's Health and Beauty

A Few Tips For Woman's Health and Beauty
By Georgina Francis


A woman needs to understand the changes in her body at various stages of life. She needs to take care of even the small illness before they turn to become big problems. At different stages of a woman's life, her health and beauty will be affected by any of these: facial wrinkles; abnormal or irregular menstruation; vaginal infections; drooping of the breasts; infertility; stretch marks; cellulite; varicose veins and spider veins; menopause; constipation; depression and mood swings; deficiencies and so on.

Tips For Retaining Your Health and Beauty

*First and foremost care should be given to the skin. To have a glowing skin, you need identify the various factors which affect your skin like pollution, harsh sunlight, sweat, unhealthy diet, stress and so on. The effects of these could be reversed by following a healthy lifestyle like healthy diet, adequate sleep and exercise. The skin needs to be clean and clear daily. Always use products which are suitable for your skin type and do not alter or damage its natural balance. As a woman ages, she needs to take extra care of her skin which may require the use of skin care products. In this case, it is always better to use natural products to prevent the harsh effects of chemicals.

*Your face is an important part of your health and beauty. The face skin is directly exposed to the various assaults of the environment. To preserve its beauty, the face needs to be protected with anti-oxidant creams. When choosing creams and moisturizers, you need to take your skin type and your requirements into consideration.

*The arms, neck and chest areas are a sign of femininity. The skin in these areas is quite sensitive. So extra care is needed to preserve its health. These areas should be washed and hydrated daily just like the face. It is essential to maintain the elasticity of the skin in these areas to prevent skin falling, wrinkles and so on. It is advised to apply moisturizers to these areas with a light massage to boost the blood circulation under the skin.

*Staying fresh daily is required for maintaining both health and beauty. However, a woman needs to take care of personal hygiene too. Vaginal care should not be neglected as it can lead to serious problems. Vaginal odors can be embarrassing for a woman and frustrating for her husband. Care should be natural and simple.

*The beauty of a woman lies not only in her face and skin, but in her overall hygiene. It is important to take care of health especially during menstruation times. It is recommended to change pads or tampons at least every four hours. Also, daily bathing is essential to keep fresh and clean.

*The health of the legs is equally important. Its health and beauty is affected by various factors like wearing of high heels, stretch marks, cellulite, varicose veins, and so on. To maintain beautiful legs, regular exercise is required. Exercise improves the elasticity of the muscles, increases the blood circulation and so on.

*A balanced and healthy diet plays a vital role in promoting the overall health of the body. The beauty of a woman is closely related to what she eats. You should have your dinner at least three hours before you sleep. Sleeping soon after your dinner can cause indigestion, eczema, bad breath, acne, belly fat and so on.

These are few basic tips for maintaining your health and beauty. It is better to seek the advice of experts before you begin to use any products. This would help you to look your best and boost your confidence.


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Caretaker's Health

Taking Care Of Yourself Is Part Of A Caretaker's Job!
By Abhishek Agarwal


Being a primary caregiver is tough and it is universally known that the job of becoming one is a difficult transition in life. It is extremely tough to go through a reversal of parent and child in a family. It was your mom and dad who where the strong ones earlier telling you things like, "It is ok, everything will be fine soon". They encouraged you and helped you out when it was most needed.

But as your parent starts aging, things start to change a bit. This is especially when your parent is going through a tough period health wise and is going to kick the bucket soon. When you know that your parents are soon approaching death, it becomes highly difficult to cope up with your daily challenges as well as your life in general. It will take a lot from you to stay upbeat and active.

Caring for an elderly person can be immensely satisfying and overwhelming. You will have to face their financial, medical and other problems though. If they are battling a disease or soon approaching death, you have to have concerns over their health and mental state. The parent will love to be cared but you will have to do a lot of work to block them mentally and emotionally sometimes.

You tend to feel very disturbed and distressed when your parent is on the death bed. It is very disheartening to watch your parent deteriorate. A caregiver, hence, must give his 100% to his parent who is soon to approach a certain outcome.

The general problem with caregivers is that they have other obligations too apart from taking care of their loved ones. You will need to spend enough quality time with your family and also keep your health good. So it is very important for caregivers, the family of caregivers and even the one being cared for to open their eyes and be aware of a caregiver burnout. It is equally important for the caregiver to take care of himself if he so badly wants to take care of his loved ones.

A caregiver sometimes develops guilt which isn't very healthy. It can keep building and the outcome is not very fruitful. They feel guilty for not only their mom or dad's sickness but also for the fact that they have other issues in life. They know they can't devote time for his family needs and thus feel guilty about it. Guilt is a powerful force that can let a person down easily.

A burnout to a caregiver can result in the decline in health of the caregiver and also what it does is change the attitude and approach of the caregiver. A nervous breakdown can be very serious when it strikes a caregiver. Lack of sleep and loss of appetite are the first signs of this burnout. When this happens, it bogs down the caretaker massively. H should ensure he is in perfect health in order to help his parent. As a result of all this, the caregiver will be unable to understand the needs of his parent.

If you can spot these symptoms of a burnout in yourself or any person, act swift to get some medication. Taking care of oneself is a major part of the whole caretaking process.
There can even be situations were the elderly person it self spots the fatigue in the caretaker and sends him back home giving him a break. This will do a lot of good to this caretaker as taking care of oneself is as important as taking care of the parent. If there is a good understanding between the caretaker and the elderly person, the caretaker can afford to spend time for himself and is family.


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Child Health and Development

By Daniel D. Dwase and Mary Boakyewaa


Child health and development is a very important aspect that all parents need to have a fair idea about.

It is a fact that an infant cannot say anything before a certain age. Therefore, you must be careful about the health as well as all-round development of your baby especially during this period.

In this article, we would like to concentrate on the important features of the child health development that mark the first six months or so after your baby is born.

It is true that the development of your baby depends mostly on his health. If he is healthy, it will help him cope with the world with ease. He will also be able to pick up things fast. Doctors generally say that you need to take care of your baby's physical health and mental health.

A baby can turn into a well-matured adult if he is physically and mentally strong from childhood. Therefore, you need to take care of your infant. The development of your baby's brain starts when you carry him in the womb. Complete development of the nervous system, hearing system, and vision also takes their due time.

He can also differentiate the tastes of different foods. Child health and development process starts from the day your baby sees the new world. During the first 6 months, your baby responds if someone calls him by his name. He turns his head and eyes as a response to the call. He can differentiate between the voices as well. If the tone of your voice is angry, he can feel it and if it is friendly, he can also sense that accordingly and can differentiate between the two tones.

If you do not take care of your infant, it will be a great risk for him in future. You need to feed him well and you need to keep him clean and dry.

There lies a close interrelation between child health and development and you need to be quite familiar with these. You can ask any doctor for some able assistance if you think that you do not know how to take care of your baby properly.

The mental health of your child depends on your treatment that you offer him. For instance, doctors say that breast milk is ideal for babies and this can provide the appropriate diet to your baby.

When your baby is at of age of 3 to 6 months, you can notice certain changes in him. It is the early stage when your baby tries to cope with the world. He responds to facial expressions and can differentiate a high pitch and a low pitch sound. You need to follow the right child health and development process for your baby.




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Skin Care Remedies

Shopping the Best Health and Beauty Skin Care Remedies
By Ray A. Rubio


As we age we get more aware of the need to take care of our body, we start to notice some fine lines and decline in our health so we start to take the necessary measures to prevent the signs of aging or slow it down.

Our first reaction when we start to experience the signs of aging is to go shopping at our favorite retail store that sell skin care products and choose the one that we believe will help us or that we know is the most popular.

However health and beauty skin care remedies should be evaluated carefully before making a commitment to buy and use something in our skin every day. Some products contain a lot of chemicals and can actually hurt your skin in the long term if you are not careful.

I will encourage your to first do your proper research and be informed of what your skin actually needs. Some of the problems in our skin might just need some natural remedy. For example if your body lacks of water your skin will not be hydrate and it might be the reason of dry skin or other condition.

There are different health and beauty skin care products for different types of skins and problems, some have dry skin, oily skin, Acne, age spots, wrinkles, fine lines, etc. The best option you can take is get informed by researching or consult with a dermatologist so he can give you proper guidance of what can help you best.

Before buying any skin care products make sure you read the label and take notice on what ingredients does it contain and what percentage of chemicals it has. If it has to many chemicals it can damage your skin, if it has fragrances it is also harmful. Ask people that have already tried the skin care products so they can tell you their results, however results vary from each person because we have different types of skin.

Products with natural ingredients are the best option when shopping beauty skin care creams or any other kind of treatment. Remember that getting a healthy skin is not just about what product you use, but how you take care of your body by eating healthy, exercising, drinking water and taking vitamins.



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Acne Health Skin Care

7 Vital Steps to Acne Health Skin Care
By Benjamin G. Criss


Before experiencing an acne eruption no one even thinks of acne health skin care. It is quite obvious! However, upon realizing the importance of care to make acne skin healthy, people tend to emphasize more and more on the treatment options rather than dealing with the cause of the condition.

What is Acne?

Acne is a common skin condition that begins during one's adolescence. However, it is equally common in adulthood and after 40.

The Cause

Acne is caused due to excessive sebum secretion. The sebaceous gland tends to secret excessive sebum due to fluctuating hormone levels during puberty. The oil secreted by the gland meets the bacteria present in the skin, thus creating an environment that is best for the bacteria to multiply. This gradually triggers a chain of chemical reactions that leads to the development of acne.

The perfect care for skin involves routine hygienic practices, such as cleansing, toning and moisturizing. These three steps are very important for having a healthy and glowing skin. Also, exfoliation is essential.

While you are cleansing the skin, all the bacteria and excessive oil are neatly removed. Toning allows the pores to breathe easily and moisturizing nurtures the skin. Exfoliation helps in removing the dead cells and blackheads and also cleans the pores. Together, your skin care is ensured.

However, when acne becomes chronic, you need to seek help from your dermatologist.

In most cases, you would be given some topical agents, laser treatments or hormone treatments for immediate action. But apart from these, the home remedies for acne work steadily.

Steps to be taken for Acne Health Skin Care:

- Minimize the production of sebum, and keep your skin clean.

- In case if your skin is too oily, you must always try to keep those pores open. The main aim is to release all the clogs and wash them properly with warm water. This procedure must be repeated regularly.

- Do not use harsh cleansers or scrubs; use mild ones instead. Wash with a scrub gently and rinse. Never rub a towel on your face.

- Use natural remedies like aloe vera, tea tree oil, calamine lotion and other such ingredients for treating acne and pimples.

- Learn more and more about the natural products and ingredients that you should look for in your skin care product. Ignorance leads to unwanted consequences.

- Always avoid ingredients like alcohols, fat and minerals oils containing in products.

- Drink lots of water and have plenty of fruits and vegetables.



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Monday, June 21, 2010

Health Care Costs

Health Care Costs Is Rising-What You Need To Know
By Jimmy Wild


Americans pay more than one and a half trillion dollars for medical care each year and costs related to all manner of health care, such as prescription drugs, continue to skyrocket. While some of reasons behind this booming bill are understandable, Americans caught in a cash crunch might be surprised to find out some of the lesser-known causes of high health care costs.

The words health care might invoke images of doctors, nurses and hospitals, but the reality is that the medical field is a business and a ruthless one at that. Individual practitioners, researchers and participants may have wonderful intentions and a true desire to help people, but the structure of the American health care system ensures profit is the number one issue of importance.

Here are some facts that may help explain the high costs of American health care:

Pharmaceutical research and development companies spend roughly $20 billion each year on R&D, and about the same amount on advertising and self-promotional marketing activities.

There is sure to be a grin on your face once you get to read this article on health insurance. This is because you are sure to realize that all this matter is so obvious, you wonder how come you never got to know about it!

Additionally, drug companies have as many sales people as there are doctors in the United States. One of the responsibilities of this sales force is to convince doctors to attend pharmaceutical company-sponsored seminars where drugs are showcased.

According to some economists, the purchase of new technology is responsible for more than 50 percent of new health care spending over the last three years.

Much of the money Americans pay for health care finds its way into the rising profits on health care-related products and services such as the provision of medical insurance. Even higher costs have been forecasted for the future, especially for prescription drugs.

For many Americans who are unable to afford the health care they need, rising costs represent an ever-increasing barrier to medical services and products. The financial burden is also felt on the larger national scale with about 15 percent of gross domestic product going toward health care costs. That is equal to about one quarter of the annual federal budget.

Comparatively, Canada invests around 10 percent of its GDP on its public health care program. Unlike the United States, Canada’s health care program is universally available to all citizens and permanent residents without cost. Other countries, such as Germany, where there is a public/private delivery system model for health care, manage to serve their populations for even less while still having better longevity than Americans. This proves that the quality of health care does not rise proportionally with the amount of money spent to attain it.

While many Canadians supplement their universal health care with added insurance to cover the cost of medication and perks such as semi-private or private hospital rooms, health care insurance is much more essential in the United States. Unfortunately, costs have been rising dramatically, making health care insurance out of reach for many Americans. Currently, more than forty million Americans do not receive any kind of health care benefit.

Developing a vision on health insurance, we saw the need of providing some enlightenment in health insurance for others to learn more about health insurance.

For employers, providing health care insurance for employees is also becoming more expensive, with increases dramatically outpacing inflation rates. Some years, the difference is four or six fold. Even if premiums were to remain static, offering health care insurance to employees still costs several thousand dollars per worker. For smaller companies, or for those who employ a large number of people, these costs can be prohibitive.

Measures to reduce health care costs are always under consideration, though many are not popular choices. Suggestions that have been put forward by various sources have included:

Increased drug awareness and education. Millions could be saved if health care insurance covered only generic versions of drugs that have been proven just as effective as their more expensive brand name counterparts.

Terminate expensive treatment options will only add a short amount of time to a patient’s life, particularly if it will not be quality time (i.e. patient is in a coma).

Promote preventative care such as smart lifestyle choices, proper nutrition and exercise.

Examine to ways to control drug advertising to consumers. There is speculation that advertising has led to prescriptions of non-necessary drugs.

Limit malpractice liability so doctors and medical professionals do not feel pressured to cover themselves by ordering unnecessary tests to substantiate conditions they already know to be present.

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Health Care Plans

Improve your Well-Being through Affordable Health Care Plans
By Dave Poon


You and your family deserve nothing but the best health care services. When you look for a job, one of the first things that you ask for is the employee health benefits that you will be receiving.

When your child or another member of the family gets sick, do you have ample coverage to cover the costs or would you have to get a loan to cover the medical expenses?

You will never know what emergency might come up so it is vital for you to have a comprehensive health care plan.

However, health care costs are soaring each year so it is important to look around for the best health care plans that you can take advantage of. You need to make sure that you are getting ample coverage while getting your money's worth.

There are two basic types of health insurance coverage that you can get: the private health insurance plans that you can purchase as an individual. Second, there are government-sponsored health insurance plans.

Take a look at some other types of health insurance plans that you can get for you and your family:

o Health Care Plans for Employees

One of the benefits that you and your immediate family can get when you have a regular work is the health care plan offered by your employer. Some individuals choose to work for the companies who have the most comprehensive health care plans for their families.

Before signing any pre-employment contracts, ask your Human Resources manager about the health care plans that you will get.

If you are self-employed or if you are a casual employee, make sure that you will still sign-up for a health care benefits plan.

o Privately Purchased Insurance Plans

The health care privileges offered by your company and the ones accessible through the government can be combined. However, if you feel that the coverage that you will get is insufficient, especially if you have a medical history, then you might want to get a separate health care plan for yourself.

This is where you need to do your research. There are a lot of companies which offer discounted health plans and the lowest health insurance quotes. Just ask around or browse the Internet to get the most comprehensive health care plan out of your hard-earned dollars.

When looking for the best health insurance company to cover your health care needs, remember the following:

1. Check out the discounted medical benefits included in the health care plan.

2. Be open about your medical history and pre-existing conditions.

3. Check out the benefits for your dependents or your immediate family.

4. Study thoroughly the monthly premiums, deductibles and other costs not included with the health care plan.

5. Ask about the dental plans, nursing care, hospital facilities, preventive care, elderly care and all the other related services that you might need in the future.

6. When getting a private health insurance plan, do your research and look for members who are satisfied with the services of the company that you will be going for.

When looking for a health insurance provider, it would never hurt to be thorough and ask a lot of questions if you need to.

You should know everything about your health care insurance benefits before signing-up for a particular plan. Make sure that the plan will meet all your medical and health care needs so that you can get your money's worth while taking care of your family's health care needs at the same time.


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Health Care Fraud

Health Care Fraud - The Perfect Storm
By Daniel J Osborne

Today, health care fraud is all over the news. There undoubtedly is fraud in health care. The same is true for every business or endeavor touched by human hands, e.g. banking, credit, insurance, politics, etc. There is no question that health care providers who abuse their position and our trust to steal are a problem. So are those from other professions who do the same.

Why does health care fraud appear to get the 'lions-share' of attention? Could it be that it is the perfect vehicle to drive agendas for divergent groups where taxpayers, health care consumers and health care providers are dupes in a health care fraud shell-game operated with 'sleight-of-hand' precision?

Take a closer look and one finds this is no game-of-chance. Taxpayers, consumers and providers always lose because the problem with health care fraud is not just the fraud, but it is that our government and insurers use the fraud problem to further agendas while at the same time fail to be accountable and take responsibility for a fraud problem they facilitate and allow to flourish.

1. Astronomical Cost Estimates

What better way to report on fraud then to tout fraud cost estimates, e.g.

- "Fraud perpetrated against both public and private health plans costs between $72 and $220 billion annually, increasing the cost of medical care and health insurance and undermining public trust in our health care system... It is no longer a secret that fraud represents one of the fastest growing and most costly forms of crime in America today... We pay these costs as taxpayers and through higher health insurance premiums... We must be proactive in combating health care fraud and abuse... We must also ensure that law enforcement has the tools that it needs to deter, detect, and punish health care fraud." [Senator Ted Kaufman (D-DE), 10/28/09 press release]

- The General Accounting Office (GAO) estimates that fraud in healthcare ranges from $60 billion to $600 billion per year - or anywhere between 3% and 10% of the $2 trillion health care budget. [Health Care Finance News reports, 10/2/09] The GAO is the investigative arm of Congress.

- The National Health Care Anti-Fraud Association (NHCAA) reports over $54 billion is stolen every year in scams designed to stick us and our insurance companies with fraudulent and illegal medical charges. [NHCAA, web-site] NHCAA was created and is funded by health insurance companies.

Unfortunately, the reliability of the purported estimates is dubious at best. Insurers, state and federal agencies, and others may gather fraud data related to their own missions, where the kind, quality and volume of data compiled varies widely. David Hyman, professor of Law, University of Maryland, tells us that the widely-disseminated estimates of the incidence of health care fraud and abuse (assumed to be 10% of total spending) lacks any empirical foundation at all, the little we do know about health care fraud and abuse is dwarfed by what we don't know and what we know that is not so. [The Cato Journal, 3/22/02]

2. Health Care Standards

The laws & rules governing health care - vary from state to state and from payor to payor - are extensive and very confusing for providers and others to understand as they are written in legalese and not plain speak.

Providers use specific codes to report conditions treated (ICD-9) and services rendered (CPT-4 and HCPCS). These codes are used when seeking compensation from payors for services rendered to patients. Although created to universally apply to facilitate accurate reporting to reflect providers' services, many insurers instruct providers to report codes based on what the insurer's computer editing programs recognize - not on what the provider rendered. Further, practice building consultants instruct providers on what codes to report to get paid - in some cases codes that do not accurately reflect the provider's service.

Consumers know what services they receive from their doctor or other provider but may not have a clue as to what those billing codes or service descriptors mean on explanation of benefits received from insurers. This lack of understanding may result in consumers moving on without gaining clarification of what the codes mean, or may result in some believing they were improperly billed. The multitude of insurance plans available today, with varying levels of coverage, ad a wild card to the equation when services are denied for non-coverage - especially if it is Medicare that denotes non-covered services as not medically necessary.

3. Proactively addressing the health care fraud problem

The government and insurers do very little to proactively address the problem with tangible activities that will result in detecting inappropriate claims before they are paid. Indeed, payors of health care claims proclaim to operate a payment system based on trust that providers bill accurately for services rendered, as they can not review every claim before payment is made because the reimbursement system would shut down.

They claim to use sophisticated computer programs to look for errors and patterns in claims, have increased pre- and post-payment audits of selected providers to detect fraud, and have created consortiums and task forces consisting of law enforcers and insurance investigators to study the problem and share fraud information. However, this activity, for the most part, is dealing with activity after the claim is paid and has little bearing on the proactive detection of fraud.

4. Exorcise health care fraud with the creation of new laws

The government's reports on the fraud problem are published in earnest in conjunction with efforts to reform our health care system, and our experience shows us that it ultimately results in the government introducing and enacting new laws - presuming new laws will result in more fraud detected, investigated and prosecuted - without establishing how new laws will accomplish this more effectively than existing laws that were not used to their full potential.

With such efforts in 1996, we got the Health Insurance Portability and Accountability Act (HIPAA). It was enacted by Congress to address insurance portability and accountability for patient privacy and health care fraud and abuse. HIPAA purportedly was to equip federal law enforcers and prosecutors with the tools to attack fraud, and resulted in the creation of a number of new health care fraud statutes, including: Health Care Fraud, Theft or Embezzlement in Health Care, Obstructing Criminal Investigation of Health Care, and False Statements Relating to Health Care Fraud Matters.

In 2009, the Health Care Fraud Enforcement Act appeared on the scene. This act has recently been introduced by Congress with promises that it will build on fraud prevention efforts and strengthen the governments' capacity to investigate and prosecute waste, fraud and abuse in both government and private health insurance by sentencing increases; redefining health care fraud offense; improving whistleblower claims; creating common-sense mental state requirement for health care fraud offenses; and increasing funding in federal antifraud spending.

Undoubtedly, law enforcers and prosecutors MUST have the tools to effectively do their jobs. However, these actions alone, without inclusion of some tangible and significant before-the-claim-is-paid actions, will have little impact on reducing the occurrence of the problem.

What's one person's fraud (insurer alleging medically unnecessary services) is another person's savior (provider administering tests to defend against potential lawsuits from legal sharks). Is tort reform a possibility from those pushing for health care reform? Unfortunately, it is not! Support for legislation placing new and onerous requirements on providers in the name of fighting fraud, however, does not appear to be a problem.

If Congress really wants to use its legislative powers to make a difference on the fraud problem they must think outside-the-box of what has already been done in some form or fashion. Focus on some front-end activity that deals with addressing the fraud before it happens. The following are illustrative of steps that could be taken in an effort to stem-the-tide on fraud and abuse:

- DEMAND all payors and providers, suppliers and others only use approved coding systems, where the codes are clearly defined for ALL to know and understand what the specific code means. Prohibit anyone from deviating from the defined meaning when reporting services rendered (providers, suppliers) and adjudicating claims for payment (payors and others). Make violations a strict liability issue.

- REQUIRE that all submitted claims to public and private insurers be signed or annotated in some fashion by the patient (or appropriate representative) affirming they received the reported and billed services. If such affirmation is not present claim isn't paid. If the claim is later determined to be problematic investigators have the ability to talk with both the provider and the patient...

- REQUIRE that all claims-handlers (especially if they have authority to pay claims), consultants retained by insurers to assist on adjudicating claims, and fraud investigators be certified by a national accrediting company under the purview of the government to exhibit that they have the requisite understanding for recognizing health care fraud, and the knowledge to detect and investigate the fraud in health care claims. If such accreditation is not obtained, then neither the employee nor the consultant would be permitted to touch a health care claim or investigate suspected health care fraud.

- PROHIBIT public and private payors from asserting fraud on claims previously paid where it is established that the payor knew or should have known the claim was improper and should not have been paid. And, in those cases where fraud is established in paid claims any monies collected from providers and suppliers for overpayments be deposited into a national account to fund various fraud and abuse education programs for consumers, insurers, law enforcers, prosecutors, legislators and others; fund front-line investigators for state health care regulatory boards to investigate fraud in their respective jurisdictions; as well as funding other health care related activity.

- PROHIBIT insurers from raising premiums of policyholders based on estimates of the occurrence of fraud. Require insurers to establish a factual basis for purported losses attributed to fraud coupled with showing tangible proof of their efforts to detect and investigate fraud, as well as not paying fraudulent claims.

5. Insurers are victims of health care fraud

Insurers, as a regular course of business, offer reports on fraud to present themselves as victims of fraud by deviant providers and suppliers.

It is disingenuous for insurers to proclaim victim-status when they have the ability to review claims before they are paid, but choose not to because it would impact the flow of the reimbursement system that is under-staffed. Further, for years, insurers have operated within a culture where fraudulent claims were just a part of the cost of doing business. Then, because they were victims of the putative fraud, they pass these losses on to policyholders in the form of higher premiums (despite the duty and ability to review claims before they are paid). Do your premiums continue to rise?

Insurers make a ton of money, and under the cloak of fraud-fighting, are now keeping more of it by alleging fraud in claims to avoid paying legitimate claims, as well as going after monies paid on claims for services performed many years prior from providers too petrified to fight-back. Additionally, many insurers, believing a lack of responsiveness by law enforcers, file civil suits against providers and entities alleging fraud.

6. Increased investigations and prosecutions of health care fraud

Purportedly, the government (and insurers) have assigned more people to investigate fraud, are conducting more investigations, and are prosecuting more fraud offenders.

With the increase in the numbers of investigators, it is not uncommon for law enforcers assigned to work fraud cases to lack the knowledge and understanding for working these types of cases. It is also not uncommon that law enforcers from multiple agencies expend their investigative efforts and numerous man-hours by working on the same fraud case.

Law enforcers, especially at the federal level, may not actively investigate fraud cases unless they have the tacit approval of a prosecutor. Some law enforcers who do not want to work a case, no matter how good it may be, seek out a prosecutor for a declination on cases presented in the most negative light.

Health Care Regulatory Boards are often not seen as a viable member of the investigative team. Boards regularly investigate complaints of inappropriate conduct by licensees under their purview. The major consistency of these boards are licensed providers, typically in active practice, that have the pulse of what is going on in their state.

Insurers, at the insistence of state insurance regulators, created special investigative units to address suspicious claims to facilitate the payment of legitimate claims. Many insurers have recruited ex-law enforcers who have little or no experience on health care matters and/or nurses with no investigative experience to comprise these units.

Reliance is critical for establishing fraud, and often a major hindrance for law enforcers and prosecutors on moving fraud cases forward. Reliance refers to payors relying on information received from providers to be an accurate representation of what was provided in their determination to pay claims. Fraud issues arise when providers misrepresent material facts in submitted claims, e.g. services not rendered, misrepresenting the service provider, etc.

Increased fraud prosecutions and financial recoveries? In the various (federal) prosecutorial jurisdictions in the United States, there are differing loss- thresholds that must be exceeded before the (illegal) activity will be considered for prosecution, e.g. $200,000.00, $1 million. What does this tell fraudsters - steal up to a certain amount, stop and change jurisdictions?

In the end, the health care fraud shell-game is perfect for fringe care-givers and deviant providers and suppliers who jockey for unfettered-access to health care dollars from a payment system incapable or unwilling to employ necessary mechanisms to appropriately address fraud - on the front-end before the claims are paid! These deviant providers and suppliers know that every claim is not looked at before it is paid, and operate knowing that it is then impossible to detect, investigate and prosecute everyone who is committing fraud!

Lucky for us, there are countless experienced and dedicated professionals working in the trenches to combat fraud that persevere in the face of adversity, making a difference one claim/case at a time! These professionals include, but are not limited to: Providers of all disciplines; Regulatory Boards (Insurance and Health Care); Insurance Company Claims Handlers and Special Investigators; Local, State and Federal Law Enforcers; State and Federal Prosecutors; and others.


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The Increasing Surge of Health Care

By Marcus White

While sitting back in her blue jeans and wearing a heavy workout sweater at the Legacy Emanuel Hospital's Emergency room, Angela Jones has her feet prompted up and crossed atop of a small table. When asked about health care issues and how they affect her, Angela explains that there is a portion of people who suffer from not having health care insurance. She makes it clear that some of those who suffer most are young people. Jones, who is a college student, declared her passion for the young because it falls under her own age group.

Says Jones, "The Oregon Health Plan should be open to more people who are under 21 years old. Private insurance shouldn't be so expensive for young people."

According to national surveys, the primary reason people are uninsured is the high cost of health insurance coverage. Notwithstanding, nearly one-quarter (23 percent) of the uninsured reported changing their way of life significantly in order to pay medical bills. Economists have discovered that increasing health care costs correlate to drops in health insurance coverage.

Jones believes that some of the greatest challenges that people face across this nation is obtaining affordable health care. "I would open an Oregon Health Plan to a variety of people who don't have insurance. It is hard to get health insurance."

Terri Heer, a registered nurse at a local hospital, claims that in order to improve America's health care system a key ingredient is to "make sure that everyone (has) access."

This would include cutting out on expenses that are not palpable to so called "health care needs". Heer says, "First, we spend a lot of money servicing people for illnesses that can be prevented. Some of the money spent can go to other things."

Over the long haul, should the nations health care system undergo significant changes, the typical patient may not necessarily see the improvements firsthand. "I would love to say there will be a lot of changes. I am not a pessimist, but I don't think there will be any change," says Heer. Heer does allude to the fact that if more money were spent for people in the health care arena, she says that there is a possibility that the necessary changes would be more evident.

Whether health care is affordable or not is an issue that affects everyone. According to a recent study last year, health care spending in the United States reached $2.3 trillion, and is projected to reach $3 trillion by 2011. By 2016, it is projected to reach $4.2 trillion. Although it is estimated that nearly 47 million Americans are uninsured, the U.S. spends more on health care than any other nation.

The rising tide of health care stems from several factors that has an affect on us all. First, there is an intensity of services in the U.S. health care system that has undergone a dramatic change when you consider that people are living longer coupled with greater chronic illnesses.

Secondly, prescription drugs and technology have gone through significant changes. The fact that major drugs and technological advancement has been a contributing factor for the increase in health care spending. Some analysts suggest that the improvement of state-of-art technologies and drugs increase health care spending. This increase not only attributes to the high-tech inventions, but also because consumer demand for these products has gone through the roof, so to speak.

Thirdly, there is an aging of the population. Since the baby boomers have reached their middle years, there is a tremendous need to take care of them. This trend will continue as baby boomers will qualify for more Medicare in 2011.

Lastly, there is the factor of administrative costs. Some would argue that the private sector plays a critical role in the rise of health care costs and the economic increase they produce in overhead costs. At the same time, 7 percent of health care expenses are a result of administrative costs. This would include aspects of billing and marketing.

Terra Lincoln is a woman who was found waiting in the Emergency room at the Providence Portland Medical Center. When asked about the rising costs of health care, she said, "If you don't have medical coverage, it'll cost you too much money. If I leave the hospital right now and I need to buy two (types) of medicines, I couldn't afford it." Lincoln says that she is a member of the OHP, but she believes that there are still issues that need to be addressed.

Terra recognizes that to reduce medical costs, she would have to start by getting regular checkups. "Sometimes people of color wait till they're in pain before they get a checkup," she said.

A national survey shows that the primary reason why people cannot afford health care is because of soaring costs of health care coverage. In a recent Wall-Street Journal-NBC survey it is reported that 50% of the American public claims that their highest and most significant economic concern is health care. Consequently, the rising cost of health care is the number one concern for Democratic voters.

Regarding the rising tide of health care, Kristin Venderbush, a native Wisconsin, and another patient in emergency at Providence says, "I worry a lot about what happens to the working poor. They don't have OHP. If you can't advocate for yourself, you will not get the health care you need...on every level."

Harvard University researchers conducted a recent study that discovered that the out-of-pocket medical debt for an average consumer who filed bankruptcy was $12,000. This study noted that 68 percent of those who had filed for bankruptcy carried health insurance. Apparently, these bankruptcy's were results from medical expenses. It was also noted in this study that every 30 seconds someone files for bankruptcy after they have had some type of serious health problem.

In spite of all the social and economic bureaucracy in the health care arena, some changes were made in Washington on January 28, 2008. In his State of the Union address, President Bush made inquired Congress to eliminate the unfair bias of the tax code against people who do not get their health care from their employer. Millions would then have more options that were not previously available and health care would be more accessible for people who could not afford it.

Consequently, the President believes that the Federal government can make health care more affordable and available for those who need it most. Some sources suggest that the President not only wants health care to be available for people, but also for patients and their private physicians so that they will be free to make choices as well. One of the main purposes for the health care agenda is to insure that consumers will not only have the freedom to make choices, but to also enable those to make decisions that will best meet their health care needs.

Kerry Weems, Acting Administrator of the Centers for Medicare and Medicaid Services, oversees the State Children's Health Insurance Program, also known as SCHIP. This is a critical program because it pays for the health care of more than six and a half million children who come from homes that cannot afford adequate health insurance. These homes exceed the pay scale for Medicaid programs, therefore are not able to participate.

During SCHIP's ten year span, states have used the program to assist families with low-income and uninsured children for their sense of well-being in the health care arena. The Bush Administration believes that states should do more of an effort to provide for the neediest children and enable them to get insurance immediately. The SCHIP was originally intended to cover children who had family incomes ranging from $20,650. This amount would typically include a family of four. According to sources, all states throughout the U.S. have SCHIP programs in place and just over six million children are served.


Read Also About How to Become a Home Health Care Nurse

Home Health Care Nurse

How to Become a Home Health Care Nurse
By Michael V. Gruber

Home Health Care Nursing Information and Overview

Home health care is allowing the patient and their family to maintain dignity and independence. According to the National Association for Home Care, there are more than 7 million individuals in the United States in need of home health care nurse services because of acute illness, long term health problems, permanent disability or terminal illness.

Home Health Care Basics

Nurses practice in a number of venues: Hospital settings, nursing homes, assisted living centers, and home health care. Home health care nursing is a growing phenomenon as more patients and their families desire to receive care in their homes. The history of home health care stems from Public Health Nursing where public health nurses made home visits to promote health education and provide treatment as part of community outreach programs. Today academic programs train nurses in home care and agencies place home health care nurses with ailing individuals and their families depending on the nurse's experience and qualifications. In many cases there is a shared relationship between the agency and the academic institution.

Many changes have taken place in the area of home health care. These include Medicare and Medicaid, and Long Term Care insurance reimbursement and documentation. It is important for the nurse and nursing agency to be aware of the many factors involved for these rules and regulations resulting from these organizations. Population and demographic changes are taking place as well. Baby boomers approaching retirement and will present new challenges for the home health care industry. Technology and medical care in hospitals has lead to shorter inpatient stay and more at-home rehabilitation. Increases in medical outpatient procedures are also taking place with follow-up home care. This has resulted in the decrease of mortality rate from these technologies and medical care has lead to increases in morbidity and chronic illness that makes the need for home health care nursing a greater priority.

Home Health Care Nurse Job Description

Through an array of skills and experience, home health care nurses specialize in a wide range of treatments; emotional support, education of patients who are recovering from illnesses and injury for young children and adults, to women who have experienced recent childbirth, to the elderly who need palliative care for chronic illness.

A practicing nurse must have the skills to provide care in a unique setting such as someone's home. The nurse is working with the patient and the family and must understand the communication skills for such dynamics. Rapport is evident in all nursing positions, but working in a patient's own living space needs a different level of skill and understanding. There is autonomous decision making as the nurse is no longer working as a team with other nurses in a structured environment, but is now as a member of the "family" team. The host family has cultural values that are important and are different for every patient and must be treated with extreme sensitivity. Other skills include critical thinking, coordination, assessment, communication, and documentation.

Home health care nurses also specialize in the care of children with disabilities that requires additional skills such as patience and understanding of the needs of the family. Children are living with disabilities today that would have resulted in mortality just twenty years ago. Genetic disorders, congenital physical impairments, and injury are just a few. Many families are familiar with managing the needs of the child, but still need expert care that only a home health care nurse can provide. It is important that a home health care nurse is aware of the expertise of the family about the child's condition for proper care of the child. There are many complexities involved, but most important, a positive attitude and positive reinforcement is of utmost importance for the development of the child.

Medication coordination between the home health care nurse, doctor, and pharmacist, ensures proper management of the exact science behind giving the patient the correct dose, time of administration, and combinations. Home health care nurses should be familiar with pharmacology and taught in training about different medications used by patients in the clinical setting.

Many advanced practicing nurses are familiar with medication regiments. They have completed graduate level programs. Home health care agencies believe that a nurse should have at least one year of clinical experience before entering home health care. Advanced practicing nurses can expedite that training by helping new nurses understand the home health care market and teaching.

Employment and Salary

According to the United States Department of Labor, there were 2.4 million nurses in America, the largest healthcare occupation, yet many academic and hospital organizations believe there is a gross shortage in nursing staff. The shortage of nurses was 6% in 2000 and is expected to be 10% in 2010. The average salary for hospital nursing is $53,450 with 3 out of 5 nursing jobs are in the hospital. For home health care, the salary is $49,000. For nursing care facilities, they were the lowest at $48,200.

Training and continuing education

Most home health care nurses gain their education through accredited nursing schools throughout the country with an associate degree in nursing (ADN), a Bachelor of Science degree in nursing (BSN), or a master's degree in nursing (MSN). According to the United States Department of Labor, in 2004 there were 674 BSN nursing programs, 846 ADN programs. Also, in 2004, there were 417 master's degree programs, 93 doctoral programs, and 46 joint BSN-doctoral programs. The associate degree program takes 2 to 3 years to complete, while bachelors degrees take 4 years to complete. Nurses can also earn specialized professional certificates online in Geriatric Care or Life Care Planning.

In addition, for those nurses who choose to pursue advancement into administrative positions or research, consulting, and teaching, a bachelor's degree is often essential. A bachelor's degree is also important for becoming a clinical nurse specialist, nurse anesthetists, nurse midwives, and nurse practitioners (U.S. Department of Labor, 2004).

All home health care nurses have supervised clinical experience during their training, but as stated earlier advanced practicing nurses hold master's degrees and unlike bachelor and associate degrees, they have a minimum of two years of post clinical experience. Course work includes anatomy, physiology, chemistry, microbiology, nutrition, psychology, and behavioral sciences and liberal arts. Many of these programs have training in nursing homes, public health departments, home health agencies, and ambulatory clinics. (U.S. Dep. of Labor, 2004).

Whether a nurse is training in a hospital, nursing facility, or home care, continuing education is necessary. Health care is changing rapidly and staying abreast with the latest developments enhances patient care and health procedures. Universities, continuing education programs, and internet sites, all offer continuing education. One such organization that provides continuing education is the American Nurses Association (ANA) or through the American Nurses Credentialing Center (ANCC).

Conclusion

There are many rewards to becoming a home health care nurse. Some rewards include the relationship with a patient and their family, autonomy, independence, and engaging in critical thinking. The 21st Century brings with it many opportunities and challenges. We must meet these challenges head on - there is an aging baby boomer population, a growing morbidity factor due to increased medical technology and patient care, and the growing shortage in nursing care.

Becoming a home health care nurse today is exciting and an opportunity to make a difference one life at a time. With clinical experience and proper education, a home health care nurse will lead the future of medical care.